When you’re holding work, family life and everybody else’s emotions, it can be difficult to hear your own thoughts, let alone decide what you want or follow through on it. 

The September Reset is four hours in my garden with a small group of neurodivergent women who understand what it’s like to juggle a busy brain, work and family life. 

There’ll be time to regulate, reflect, connect and come away with an idea or intention you’re ready to act on. 

No packed agenda, pressure to perform or have everything figured out. 

Just supported space to breathe, think and reconnect with yourself after the intensity of the summer.

• A guided meditation and regulating movement 
• Zones of Regulation exercises for reflection and contemplation 
• Coaching questions to help you work out what you need next 
• Time and space to follow your own thoughts 
• Connection with like-minded women 
• Gentle accountability to help your insight become something you actually do 
• Hot-tub time, nibbles and the Egg Chair of Epiphanies

At July’s Summer Reset, four women left with insights they immediately began putting into action. 

H arrived considering whether she might start writing again. Afterwards, she wrote and published her first Substack post, and felt incredibly proud that she had finally begun. 

That is what this afternoon creates: enough space to hear your own ideas, alongside enough support and accountability to do something with them.

 Saturday 12th September 2026⁠ 

1:30 - 5:30 pm

My home in Leighton Buzzard

Limited to eight women so you’ll receive genuine attention and support